20 minutes and counting…

Since identifying that I might actually enjoy running, I’ve started going to the gym without a dread of ‘I can’t do it’, more a wonderment of ‘Wow, this running lark is getting a little bit easier!’ After completing my cardio, I jumped onto the treadmill for the 20 minute rolling hills program (still thinking ‘eek, gradients!’) Annoyingly, I had forgotten to pack my headphones so could only watch the tv screens ahead of me and listen to the gym soundtrack which luckily, was pretty good. I did a steady 5 minute walking warm up and then started to jog.

The usual routine consists of me telling myself not to look down at the time/distance for as long as possible, because once I have, the countdown to finishing starts in my head and I seem to be checking every minute before I get to the end! This time, I decided to jog and only look at the time when I got to the point of tiredness and wished it would stop. Now, I can only guess but after about 10 minutes, I was still running on changing gradients and feeling comfortable, it was really strange as over the past 6 weeks, I could only identify with running for a few minutes and then really wanting to stop! I kept jogging and didn’t check the time because by now, I had made a pact with myself that I could get to the end of 20 mins without stopping.

Curiosity about the remaining time was killing me but, I refused to look as I needed to proudly tell Nick the Trainer and Other Half that I ran 20 minutes and it wasn’t a struggle. Suddenly, the treadmill slowed down and that was the end of my programme, woo hoo! I can genuinely say the first 18 minutes were comfortable and, it was only the last two where I could feel the familiar pain of the DREADED STITCH starting and I was breathing more heavily.

After many weeks of complaining to Nick the Trainer that I wasn’t making any progress, out of the blue, my running gene has finally kicked in! Next step; getting fitted with real runners shoes (cause I’m a proper runner! :o)

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